Ultra Games

Three Category Options

Ultra Games is for anyone who loves fitness, whatever your skill or fitness level there is a category for your team! 

We guarantee that you will have an Ultra challenging day, whether you pick the Open or Skillz category.

Check out the categories below, pick yours and assemble your team.

Open Pairs

Same-sex pairs for all gym-goers.
2 Females / 2 Males

OPEN PAIRS

Open to all gym-goers with accessible workouts suitable for everyone looking to challenge themselves whilst having a mega fun day competing. This category is for teams of two.

THE WORKOUTS

Event 1 (the long event)

Run together every time and split the work at the stations

  • 500m Run
  • 120m Bear Crawl Plate Push (15/10KG)
  • 500m Run
  • 120m Burpee Broad Jump
  • 500m Run
  • 120m Tyre Reverse Sled Drag (50/30KG)
  • 500m Run
  • 240m Keg Carry (40/30KG)
  • 500m Run

Event 2

As many rounds as possible in 15 mins (You Go I Go Movements)

  • 25 x Sit Ups
  • 50ft DB Lunge (15/10KG)
  • 40 x Beam Hops (approx. 12”)
  • 8 x Sandbag to Shoulder (50/30KG)
  • 15 x wall balls (6/4KG)

Athlete 1 does sit-ups, athlete 2 does lunges, athlete 1 does hops, athlete 2 does sandbags.

Event 3

  • 5 Min AMRAP (as many rounds as possible)
  • 35 x Worm STOH (2 man worm)
  • 25 x Tyre Box Jumps/Step Ups
  • 15x Tyre flips (both working)
  • 50m rope pull a sled

Event 4

  • 2 Min Windows x 8
  • One athlete works for 2 mins then rests for 2 mins x 4rounds each
  • 20 x DB Goblet Squats (15/10KG)
  • 12 x Ring Rows
  • Max Remaining Time Shuttle Runs

Event 5

For time: (11min cap)

  • 50/40 x Cal Bike (split however you wish)
  • 30 x Synchro Plate Ground To Overhead (20/15KG)
  • 30 x Synchro Down Ups

Events may be subject to small changes based on situations that may arise out of our control.

Open Fours

Teams of 4 for all gym-goers.
2 Females & 2 Males

OPEN FOURS

Open to all gym-goers with accessible workouts suitable for everyone looking to challenge themselves whilst having a mega fun day competing. 

TYPICAL MOVEMENTS
  • Ideal for all gym-goers at any level
  • Mixed teams of four (two male and two female)
  • Hanging feet above hips
  • Reverse sled drags
  • Tyre jumps
  • Bear crawl plate push
  • DB Lunge walk
  • Beam jumps
  • Keg carry
  • Sandbag to shoulder
  • Burpees
  • Wall ball shots
  • Sled rope pull
  • Bike
  • Barbell clean
  • Barbell front squats
  • Barbell SDHP
  • Worm STOH (4 person)
  • Running
  • Tyre flips
  • DB snatchBarbell weight around 40/30KG

Skillz

Aimed at CrossFitters
2 Females & 2 Males

SKILLZ

Aimed at CrossFit athletes, this is an opportunity for your team to show how hard you’ve worked. Don’t worry we won’t ask you to walk over ramps on your hands whilst holding a wall ball between your feet, just the basic gymnastics and being fairly comfortable with the everyday CrossFit moves and you’re good to go!

TYPICAL MOVEMENTS
  • Ideal for cross-fitters 
  • Synchro Toes 2 Bar
  • Reverse sled drags
  • Tyre jumps
  • Bear crawl plate push
  • SA OH DB Lunge walk
  • Beam jumps
  • Keg carry
  • Sandbag to shoulder
  • Burpees
  • Wall ball shots
  • Rope Climbs
  • Bike
  • Barbell Snatch
  • Barbell Front squats
  • Synchro Pull ups
  • Worm STOH (4 person)
  • Running
  • Tyre flips
  • DB SnatchBarbell weight around 60/40KG

Upcoming Events

24/06/2023
Summer Games
See Details
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